OUTFIT24

Cranbourne's Number 1 independent 24/7 Gym

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FITNESS & NUTRITION

Lose Weight And Shape Up For Summer!

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JOIN TODAY
GROUP FITNESS & BOOT CAMPS

Improve Your Health & Fitness and Have Fun Doing It

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JOIN TODAY

All About Fitness

Strenght Training

Strength training is exercise that uses resistance to strengthen and condition the musculoskeletal system, improving muscle tone and endurance. “Strength training” is used as a general term synonymous with other common terms: “weightlifting” and “resistance training.”

Cardio Fitness

Cardio. For some it’s a dreaded word and for others it’s a passion they can’t get enough of. Either way you look at it though, cardiovascular exercise is one of the key components that should never be left out of a fitness plan.

PT & Group Fitness

Using a Qualified Personal Trainer, whether it’s for one session, one month, or one year, is one of the best things that anyone can do for him or herself because it allows the focus to be on you. It’s wonderful to learn what your body needs and what exercises your body reacts to through someone who has immense knowledge of fitness, nutrition and health.

EXPERT TRAINERS

CALCULATE YOUR BMI

BMI stands for body mass index. Your height and weight are used to calculate your BMI. For most people, BMI can be used as an indicator of body fatness.Knowing your BMI is important. For example, if your BMI is too high, you may be at an increased risk for many chronic health problems. These include high blood pressure, type 2 diabetes, coronary heart disease, stroke, gallbladder disease and osteoarthritis. It may also raise your risk for endometrial, breast and colon cancers.
BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese

MEMBERSHIP OPTIONS

EXPRESS DIRECT DEBIT
$14.95/week
$75 Joining Fee
$59 Acces Card
Free Drink bottle
Free Fitness Program
24/7 Club Access
Crossfit Room Access
12 MONTH DIRECT DEBIT
$12.95/week
$75 Joining Fee
$59 Acces Card
Free Drink bottle
Free Fitness Program
24/7 Club Access
Crossfit Room Access
18 MONTH DIRECT DEBIT
$10.95/week
$75 Joining Fee
$59 Acces Card
Free Drink bottle
Free Fitness Program
24/7 Club Access
Crossfit Room Access
⠀⠀⠀⠀⠀ 6 MONTHS ⠀⠀⠀⠀⠀ UP FRONT MEMBERSHIP
$320/
$0 Joining Fee
$59 Acces Card
Free Drink bottle
Free Fitness Program
24/7 Club Access
Use Of Lockers & Amenities
Full Use Of All Weights & Equipment
Crossfit Room Access
⠀⠀⠀⠀⠀ 12 MONTHS ⠀⠀⠀⠀ UP FRONT MEMBERSHIP
$540/
$0 Joining Fee
$59 Acces Card
Free Drink bottle
Free Fitness Program
24/7 Club Access
Use Of Lockers & Amenities
Full Use Of All Weights & Equipment
Crossfit Room Access
CORPORATE MEMBERSHIP
/
OutFit24 Offers
Discounted Corporate Memberships For 20+ Employees Joining Simultaneously
 
 
 
 
 
 

PAID-UP-FRONT MEMBERSHIPS SUMMER SPECIAL

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GET 10% DISCOUNT
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